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''Hear Me'

FREE & CONFIDENTIAL COUNSELLING 

Tel: 01307 850741



Email us at:

   info@hearmecounselling.com

 

or write to us at

Hear Me, PO Box 7010, Forfar DD8 0BJ

 

We also offer an outreach counselling service.  For an appointment telephone or text 07975 726953

CONTACT US  - we are here for you.

If you do not know where to turn in an emergency or out of hours, you could consider contacting:


Your local doctor via NHS Direct on 08454 24 24 24 (open 24 hours)
Samaritans (24/7) on 08457 90 90 90 (open 24 hours)
Saneline on 0845 767 8000 (open 6pm - 11pm)

Childline 0800 1111 (open 24 hours)

Rape Crisis Scotland 08088 01 03 02 Daily 6pm -12 midnight)

Scottish Domestic Abuse Helpline 0800 027 1234 (open 24 hours)

National Assoc for People Abused in Childhood 0800 085 3330



 

Or look at http://www.nhs.uk/ under 'Health A-Z'​