Hear Me

''Hear Me'

FREE & CONFIDENTIAL COUNSELLING 

Tel: 01307 850741



Email us at:

  

 

or write to us at

Hear Me, PO Box 7010, Forfar DD8 0BJ

 

We also offer an outreach counselling service.  For an appointment telephone or text 07975 726953

CONTACT US  - we are here for you.

If you do not know where to turn in an emergency or out of hours, you could consider contacting:

Your local doctor via NHS Direct on 08454 24 24 24 (open 24 hours)
Samaritans (24/7) on 08457 90 90 90 (open 24 hours)
Saneline on 0845 767 8000 (open 6pm - 11pm)

Childline 0800 1111 (open 24 hours)

Rape Crisis Scotland 08088 01 03 02 Daily 6pm -12 midnight)

Scottish Domestic Abuse Helpline 0800 027 1234 (open 24 hours)

National Assoc for People Abused in Childhood 0800 085 3330



 

Or look at under 'Health A-Z'​