''Hear Me'
FREE & CONFIDENTIAL COUNSELLING
Tel: 01307 850741
Email us at:
or write to us at
Hear Me, PO Box 7010, Forfar DD8 0BJ
We also offer an outreach counselling service. For an appointment telephone or text 07975 726953
CONTACT US - we are here for you.
If you do not know where to turn in an emergency or out of hours, you could consider contacting:
Your local doctor via NHS Direct on 08454 24 24 24 (open 24 hours)
Samaritans (24/7) on 08457 90 90 90 (open 24 hours)
Saneline on 0845 767 8000 (open 6pm - 11pm)
Childline 0800 1111 (open 24 hours)
Rape Crisis Scotland 08088 01 03 02 Daily 6pm -12 midnight)
Scottish Domestic Abuse Helpline 0800 027 1234 (open 24 hours)
National Assoc for People Abused in Childhood 0800 085 3330
Or look at under 'Health A-Z'
